Cinna Graham Toast Crunch by General Mills nutrition facts
Macro breakdown
4.9 g
5% of calories
78 g
74% of calories
9.8 g
21% of calories
Portion calculator
Base serving: 1 cup (41 g)
Calories
415
for 1 × 1 cup
Protein
4.9 g
Carbs
78 g
Fat
9.8 g
Fibre
4.9 g
Sugar
29.3 g
Sodium
561 mg
Nutrition facts
| Calories | 415 |
| Protein | 4.9 g |
| Carbohydrates | 78 g |
| Sugar | 29.3 g |
| Fibre | 4.9 g |
| Fat | 9.8 g |
| Saturated fat | 0 g |
| Sodium | 561 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (41 g) | 415 | 4.9 g | 78 g | 9.8 g | 561 mg |
| Per 100 g | 1,012 | 11.9 g | 190.2 g | 23.8 g | 1,368 mg |
Is Cinna Graham Toast Crunch by General Mills healthy?
Cinna Graham Toast Crunch by General Mills has 415 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cinna Graham Toast Crunch by General Mills?
Cinna Graham Toast Crunch by General Mills has 415 calories per serving (1 cup (41 g)).
How much protein is in Cinna Graham Toast Crunch by General Mills?
A serving of Cinna Graham Toast Crunch by General Mills contains 4.9 g of protein.
How many carbs are in Cinna Graham Toast Crunch by General Mills?
A serving of Cinna Graham Toast Crunch by General Mills has 78 g of carbohydrates, including 29.3 g of sugar.