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Cinnamon Cream Cheese Flautas for Breakfast, Cinnamon by H-E-B nutrition facts

345calories per 2 flauta (142 g)

Macro breakdown

Protein

4.9 g

6% of calories

Carbs

35.2 g

40% of calories

Fat

21.1 g

54% of calories

Portion calculator

Base serving: 2 flauta (142 g)

Servings

Calories

345

for 1 × 2 flauta

Protein

4.9 g

Carbs

35.2 g

Fat

21.1 g

Fibre

0.7 g

Sugar

16.2 g

Sodium

373 mg

Nutrition facts

Calories345
Protein4.9 g
Carbohydrates35.2 g
Sugar16.2 g
Fibre0.7 g
Fat21.1 g
Saturated fat9.9 g
Sodium373 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 flauta (142 g)3454.9 g35.2 g21.1 g373 mg
Per 100 g2433.5 g24.8 g14.9 g263 mg

Is Cinnamon Cream Cheese Flautas for Breakfast, Cinnamon by H-E-B healthy?

Cinnamon Cream Cheese Flautas for Breakfast, Cinnamon by H-E-B has 345 calories per serving. Here's the quick read:

  • One serving of Cinnamon Cream Cheese Flautas for Breakfast, Cinnamon by H-E-B is 345 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Cinnamon Cream Cheese Flautas for Breakfast, Cinnamon by H-E-B?

Cinnamon Cream Cheese Flautas for Breakfast, Cinnamon by H-E-B has 345 calories per serving (2 flauta (142 g)).

How much protein is in Cinnamon Cream Cheese Flautas for Breakfast, Cinnamon by H-E-B?

A serving of Cinnamon Cream Cheese Flautas for Breakfast, Cinnamon by H-E-B contains 4.9 g of protein.

How many carbs are in Cinnamon Cream Cheese Flautas for Breakfast, Cinnamon by H-E-B?

A serving of Cinnamon Cream Cheese Flautas for Breakfast, Cinnamon by H-E-B has 35.2 g of carbohydrates, including 16.2 g of sugar.

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