Cinnamon Crunch by 4 Him Food Group nutrition facts
Macro breakdown
0 g
0% of calories
75 g
61% of calories
21.4 g
39% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
500
for 1 × 28 g
Protein
0 g
Carbs
75 g
Fat
21.4 g
Fibre
3.6 g
Sugar
46.4 g
Sodium
232 mg
Nutrition facts
| Calories | 500 |
| Protein | 0 g |
| Carbohydrates | 75 g |
| Sugar | 46.4 g |
| Fibre | 3.6 g |
| Fat | 21.4 g |
| Saturated fat | 14.3 g |
| Sodium | 232 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 500 | 0 g | 75 g | 21.4 g | 232 mg |
| Per 100 g | 1,786 | 0 g | 267.9 g | 76.4 g | 829 mg |
Is Cinnamon Crunch by 4 Him Food Group healthy?
Cinnamon Crunch by 4 Him Food Group has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (46 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cinnamon Crunch by 4 Him Food Group?
Cinnamon Crunch by 4 Him Food Group has 500 calories per serving (28 g (28 g)).
How much protein is in Cinnamon Crunch by 4 Him Food Group?
A serving of Cinnamon Crunch by 4 Him Food Group contains 0 g of protein.
How many carbs are in Cinnamon Crunch by 4 Him Food Group?
A serving of Cinnamon Crunch by 4 Him Food Group has 75 g of carbohydrates, including 46.4 g of sugar.