Cinnamon Crunch by Signature Select nutrition facts
Macro breakdown
5 g
5% of calories
77.5 g
74% of calories
10 g
21% of calories
Portion calculator
Base serving: 1 cup (40 g)
Calories
400
for 1 × 1 cup
Protein
5 g
Carbs
77.5 g
Fat
10 g
Fibre
5 g
Sugar
30 g
Sodium
575 mg
Nutrition facts
| Calories | 400 |
| Protein | 5 g |
| Carbohydrates | 77.5 g |
| Sugar | 30 g |
| Fibre | 5 g |
| Fat | 10 g |
| Saturated fat | 0 g |
| Sodium | 575 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (40 g) | 400 | 5 g | 77.5 g | 10 g | 575 mg |
| Per 100 g | 1,000 | 12.5 g | 193.8 g | 25 g | 1,438 mg |
Is Cinnamon Crunch by Signature Select healthy?
Cinnamon Crunch by Signature Select has 400 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cinnamon Crunch by Signature Select?
Cinnamon Crunch by Signature Select has 400 calories per serving (1 cup (40 g)).
How much protein is in Cinnamon Crunch by Signature Select?
A serving of Cinnamon Crunch by Signature Select contains 5 g of protein.
How many carbs are in Cinnamon Crunch by Signature Select?
A serving of Cinnamon Crunch by Signature Select has 77.5 g of carbohydrates, including 30 g of sugar.