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Cinnamon Crunch by Signature Select nutrition facts

400calories per 1 cup (40 g)

Macro breakdown

Protein

5 g

5% of calories

Carbs

77.5 g

74% of calories

Fat

10 g

21% of calories

Portion calculator

Base serving: 1 cup (40 g)

Servings

Calories

400

for 1 × 1 cup

Protein

5 g

Carbs

77.5 g

Fat

10 g

Fibre

5 g

Sugar

30 g

Sodium

575 mg

Nutrition facts

Calories400
Protein5 g
Carbohydrates77.5 g
Sugar30 g
Fibre5 g
Fat10 g
Saturated fat0 g
Sodium575 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (40 g)4005 g77.5 g10 g575 mg
Per 100 g1,00012.5 g193.8 g25 g1,438 mg

Is Cinnamon Crunch by Signature Select healthy?

Cinnamon Crunch by Signature Select has 400 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (30 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cinnamon Crunch by Signature Select?

Cinnamon Crunch by Signature Select has 400 calories per serving (1 cup (40 g)).

How much protein is in Cinnamon Crunch by Signature Select?

A serving of Cinnamon Crunch by Signature Select contains 5 g of protein.

How many carbs are in Cinnamon Crunch by Signature Select?

A serving of Cinnamon Crunch by Signature Select has 77.5 g of carbohydrates, including 30 g of sugar.

Track Cinnamon Crunch by Si… in MunchMate