Cinnamon Glazed Almonds by Maisie Jane's nutrition facts
Macro breakdown
14.3 g
10% of calories
28.6 g
21% of calories
42.9 g
69% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
536
for 1 × 2 tbsp
Protein
14.3 g
Carbs
28.6 g
Fat
42.9 g
Fibre
10.7 g
Sugar
14.3 g
Sodium
71 mg
Nutrition facts
| Calories | 536 |
| Protein | 14.3 g |
| Carbohydrates | 28.6 g |
| Sugar | 14.3 g |
| Fibre | 10.7 g |
| Fat | 42.9 g |
| Saturated fat | 3.6 g |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 536 | 14.3 g | 28.6 g | 42.9 g | 71 mg |
| Per 100 g | 1,914 | 51.1 g | 102.1 g | 153.2 g | 254 mg |
Is Cinnamon Glazed Almonds by Maisie Jane's healthy?
Cinnamon Glazed Almonds by Maisie Jane's has 536 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cinnamon Glazed Almonds by Maisie Jane's?
Cinnamon Glazed Almonds by Maisie Jane's has 536 calories per serving (2 tbsp (28 g)).
How much protein is in Cinnamon Glazed Almonds by Maisie Jane's?
A serving of Cinnamon Glazed Almonds by Maisie Jane's contains 14.3 g of protein.
How many carbs are in Cinnamon Glazed Almonds by Maisie Jane's?
A serving of Cinnamon Glazed Almonds by Maisie Jane's has 28.6 g of carbohydrates, including 14.3 g of sugar.