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Cinnamon Glazed Pecans by Good & Gather nutrition facts

567calories per 0.25 cup (30 g)

Macro breakdown

Protein

6.7 g

4% of calories

Carbs

50 g

32% of calories

Fat

43.3 g

63% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

567

for 1 × 0.25 cup

Protein

6.7 g

Carbs

50 g

Fat

43.3 g

Fibre

6.7 g

Sugar

43.3 g

Sodium

283 mg

Nutrition facts

Calories567
Protein6.7 g
Carbohydrates50 g
Sugar43.3 g
Fibre6.7 g
Fat43.3 g
Saturated fat3.3 g
Sodium283 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)5676.7 g50 g43.3 g283 mg
Per 100 g1,89022.2 g166.7 g144.3 g943 mg

Is Cinnamon Glazed Pecans by Good & Gather healthy?

Cinnamon Glazed Pecans by Good & Gather has 567 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (43 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cinnamon Glazed Pecans by Good & Gather?

Cinnamon Glazed Pecans by Good & Gather has 567 calories per serving (0.25 cup (30 g)).

How much protein is in Cinnamon Glazed Pecans by Good & Gather?

A serving of Cinnamon Glazed Pecans by Good & Gather contains 6.7 g of protein.

How many carbs are in Cinnamon Glazed Pecans by Good & Gather?

A serving of Cinnamon Glazed Pecans by Good & Gather has 50 g of carbohydrates, including 43.3 g of sugar.

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