Cinnamon Glazed Walnuts by Maisie Jane's nutrition facts
Macro breakdown
14.3 g
9% of calories
21.4 g
14% of calories
53.6 g
77% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
571
for 1 × 1 oz
Protein
14.3 g
Carbs
21.4 g
Fat
53.6 g
Fibre
7.1 g
Sugar
10.7 g
Sodium
214 mg
Nutrition facts
| Calories | 571 |
| Protein | 14.3 g |
| Carbohydrates | 21.4 g |
| Sugar | 10.7 g |
| Fibre | 7.1 g |
| Fat | 53.6 g |
| Saturated fat | 5.4 g |
| Sodium | 214 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 14.3 g | 21.4 g | 53.6 g | 214 mg |
| Per 100 g | 2,039 | 51.1 g | 76.4 g | 191.4 g | 764 mg |
Is Cinnamon Glazed Walnuts by Maisie Jane's healthy?
Cinnamon Glazed Walnuts by Maisie Jane's has 571 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cinnamon Glazed Walnuts by Maisie Jane's?
Cinnamon Glazed Walnuts by Maisie Jane's has 571 calories per serving (1 oz (28 g)).
How much protein is in Cinnamon Glazed Walnuts by Maisie Jane's?
A serving of Cinnamon Glazed Walnuts by Maisie Jane's contains 14.3 g of protein.
How many carbs are in Cinnamon Glazed Walnuts by Maisie Jane's?
A serving of Cinnamon Glazed Walnuts by Maisie Jane's has 21.4 g of carbohydrates, including 10.7 g of sugar.