Cinnamon Grahams by Trader Joe's nutrition facts

400calories per 1 oz (30 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

60 g

62% of calories

Fat

13.3 g

31% of calories

Portion calculator

Base serving: 1 oz (30 g)

Servings

Calories

400

for 1 × 1 oz

Protein

6.7 g

Carbs

60 g

Fat

13.3 g

Fibre

3.3 g

Sugar

20 g

Sodium

250 mg

Nutrition facts

Calories	400
Protein	6.7 g
Carbohydrates	60 g
Sugar	20 g
Fibre	3.3 g
Fat	13.3 g
Saturated fat	0 g
Sodium	250 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (30 g)	400	6.7 g	60 g	13.3 g	250 mg
Per 100 g	1,333	22.2 g	200 g	44.3 g	833 mg

Is Cinnamon Grahams by Trader Joe's healthy?

Cinnamon Grahams by Trader Joe's has 400 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (20 g per serving) — worth keeping an eye on.

Track Cinnamon Grahams by Trader Joe's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Cinnamon Grahams by Trader Joe's?

Cinnamon Grahams by Trader Joe's has 400 calories per serving (1 oz (30 g)).

How much protein is in Cinnamon Grahams by Trader Joe's?

A serving of Cinnamon Grahams by Trader Joe's contains 6.7 g of protein.

How many carbs are in Cinnamon Grahams by Trader Joe's?

A serving of Cinnamon Grahams by Trader Joe's has 60 g of carbohydrates, including 20 g of sugar.

Track Cinnamon Grahams by T… in MunchMate →