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Cinnamon Honey Pecan by Harris Teeter nutrition facts

300calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

4% of calories

Carbs

13.3 g

17% of calories

Fat

26.7 g

78% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

300

for 1 × 2 tbsp

Protein

3.3 g

Carbs

13.3 g

Fat

26.7 g

Fibre

0 g

Sugar

13.3 g

Sodium

233 mg

Nutrition facts

Calories300
Protein3.3 g
Carbohydrates13.3 g
Sugar13.3 g
Fibre0 g
Fat26.7 g
Saturated fat16.7 g
Sodium233 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)3003.3 g13.3 g26.7 g233 mg
Per 100 g1,00011.1 g44.3 g89 g777 mg

Is Cinnamon Honey Pecan by Harris Teeter healthy?

Cinnamon Honey Pecan by Harris Teeter has 300 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (13 g per serving) — worth keeping an eye on.
  • High in sodium (233 mg per serving).

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Frequently asked

How many calories are in Cinnamon Honey Pecan by Harris Teeter?

Cinnamon Honey Pecan by Harris Teeter has 300 calories per serving (2 tbsp (30 g)).

How much protein is in Cinnamon Honey Pecan by Harris Teeter?

A serving of Cinnamon Honey Pecan by Harris Teeter contains 3.3 g of protein.

How many carbs are in Cinnamon Honey Pecan by Harris Teeter?

A serving of Cinnamon Honey Pecan by Harris Teeter has 13.3 g of carbohydrates, including 13.3 g of sugar.

Track Cinnamon Honey Pecan … in MunchMate