Cinnamon Honey Pecan by Harris Teeter nutrition facts
Macro breakdown
3.3 g
4% of calories
13.3 g
17% of calories
26.7 g
78% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
300
for 1 × 2 tbsp
Protein
3.3 g
Carbs
13.3 g
Fat
26.7 g
Fibre
0 g
Sugar
13.3 g
Sodium
233 mg
Nutrition facts
| Calories | 300 |
| Protein | 3.3 g |
| Carbohydrates | 13.3 g |
| Sugar | 13.3 g |
| Fibre | 0 g |
| Fat | 26.7 g |
| Saturated fat | 16.7 g |
| Sodium | 233 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 300 | 3.3 g | 13.3 g | 26.7 g | 233 mg |
| Per 100 g | 1,000 | 11.1 g | 44.3 g | 89 g | 777 mg |
Is Cinnamon Honey Pecan by Harris Teeter healthy?
Cinnamon Honey Pecan by Harris Teeter has 300 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
- •High in sodium (233 mg per serving).
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Frequently asked
How many calories are in Cinnamon Honey Pecan by Harris Teeter?
Cinnamon Honey Pecan by Harris Teeter has 300 calories per serving (2 tbsp (30 g)).
How much protein is in Cinnamon Honey Pecan by Harris Teeter?
A serving of Cinnamon Honey Pecan by Harris Teeter contains 3.3 g of protein.
How many carbs are in Cinnamon Honey Pecan by Harris Teeter?
A serving of Cinnamon Honey Pecan by Harris Teeter has 13.3 g of carbohydrates, including 13.3 g of sugar.