Cinnamon & Maple Flapjack on the Go by Kodiak Cakes nutrition facts
Macro breakdown
18.8 g
18% of calories
60.9 g
58% of calories
10.9 g
24% of calories
Portion calculator
Base serving: 1 cup (64 g)
Calories
406
for 1 × 1 cup
Protein
18.8 g
Carbs
60.9 g
Fat
10.9 g
Fibre
4.7 g
Sugar
25 g
Sodium
531 mg
Nutrition facts
| Calories | 406 |
| Protein | 18.8 g |
| Carbohydrates | 60.9 g |
| Sugar | 25 g |
| Fibre | 4.7 g |
| Fat | 10.9 g |
| Saturated fat | 6.3 g |
| Sodium | 531 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (64 g) | 406 | 18.8 g | 60.9 g | 10.9 g | 531 mg |
| Per 100 g | 634 | 29.4 g | 95.2 g | 17 g | 830 mg |
Is Cinnamon & Maple Flapjack on the Go by Kodiak Cakes healthy?
Cinnamon & Maple Flapjack on the Go by Kodiak Cakes has 406 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cinnamon & Maple Flapjack on the Go by Kodiak Cakes?
Cinnamon & Maple Flapjack on the Go by Kodiak Cakes has 406 calories per serving (1 cup (64 g)).
How much protein is in Cinnamon & Maple Flapjack on the Go by Kodiak Cakes?
A serving of Cinnamon & Maple Flapjack on the Go by Kodiak Cakes contains 18.8 g of protein.
How many carbs are in Cinnamon & Maple Flapjack on the Go by Kodiak Cakes?
A serving of Cinnamon & Maple Flapjack on the Go by Kodiak Cakes has 60.9 g of carbohydrates, including 25 g of sugar.