Cinnamon Oat Squares Cereal by Hannaford nutrition facts
Macro breakdown
9.5 g
10% of calories
81 g
82% of calories
3.6 g
8% of calories
Portion calculator
Base serving: 1 cup (42 g)
Calories
381
for 1 × 1 cup
Protein
9.5 g
Carbs
81 g
Fat
3.6 g
Fibre
4.8 g
Sugar
23.8 g
Sodium
500 mg
Nutrition facts
| Calories | 381 |
| Protein | 9.5 g |
| Carbohydrates | 81 g |
| Sugar | 23.8 g |
| Fibre | 4.8 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (42 g) | 381 | 9.5 g | 81 g | 3.6 g | 500 mg |
| Per 100 g | 907 | 22.7 g | 192.9 g | 8.5 g | 1,190 mg |
Is Cinnamon Oat Squares Cereal by Hannaford healthy?
Cinnamon Oat Squares Cereal by Hannaford has 381 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cinnamon Oat Squares Cereal by Hannaford?
Cinnamon Oat Squares Cereal by Hannaford has 381 calories per serving (1 cup (42 g)).
How much protein is in Cinnamon Oat Squares Cereal by Hannaford?
A serving of Cinnamon Oat Squares Cereal by Hannaford contains 9.5 g of protein.
How many carbs are in Cinnamon Oat Squares Cereal by Hannaford?
A serving of Cinnamon Oat Squares Cereal by Hannaford has 81 g of carbohydrates, including 23.8 g of sugar.