Cinnamon Oat Squares With Superfoods by Graze nutrition facts
Macro breakdown
16.7 g
14% of calories
47.6 g
39% of calories
26.2 g
48% of calories
Portion calculator
Base serving: 1.5 oz (42 g)
Calories
476
for 1 × 1.5 oz
Protein
16.7 g
Carbs
47.6 g
Fat
26.2 g
Fibre
7.1 g
Sugar
21.4 g
Sodium
405 mg
Nutrition facts
| Calories | 476 |
| Protein | 16.7 g |
| Carbohydrates | 47.6 g |
| Sugar | 21.4 g |
| Fibre | 7.1 g |
| Fat | 26.2 g |
| Saturated fat | 8.3 g |
| Sodium | 405 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.5 oz (42 g) | 476 | 16.7 g | 47.6 g | 26.2 g | 405 mg |
| Per 100 g | 1,133 | 39.8 g | 113.3 g | 62.4 g | 964 mg |
Is Cinnamon Oat Squares With Superfoods by Graze healthy?
Cinnamon Oat Squares With Superfoods by Graze has 476 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cinnamon Oat Squares With Superfoods by Graze?
Cinnamon Oat Squares With Superfoods by Graze has 476 calories per serving (1.5 oz (42 g)).
How much protein is in Cinnamon Oat Squares With Superfoods by Graze?
A serving of Cinnamon Oat Squares With Superfoods by Graze contains 16.7 g of protein.
How many carbs are in Cinnamon Oat Squares With Superfoods by Graze?
A serving of Cinnamon Oat Squares With Superfoods by Graze has 47.6 g of carbohydrates, including 21.4 g of sugar.