Cinnamon Puffins by Barbara's nutrition facts

325calories per 1 cup (40 g)

Macro breakdown

Protein

7.5 g

8% of calories

Carbs

80 g

86% of calories

Fat

2.5 g

6% of calories

Portion calculator

Base serving: 1 cup (40 g)

Servings

Calories

325

for 1 × 1 cup

Protein

7.5 g

Carbs

80 g

Fat

2.5 g

Fibre

15 g

Sugar

15 g

Sodium

475 mg

Nutrition facts

Calories	325
Protein	7.5 g
Carbohydrates	80 g
Sugar	15 g
Fibre	15 g
Fat	2.5 g
Saturated fat	0 g
Sodium	475 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (40 g)	325	7.5 g	80 g	2.5 g	475 mg
Per 100 g	813	18.8 g	200 g	6.3 g	1,188 mg

Is Cinnamon Puffins by Barbara's healthy?

Cinnamon Puffins by Barbara's has 325 calories per serving. Here's the quick read:

•A good source of fibre (15 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (15 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cinnamon Puffins by Barbara's?

Cinnamon Puffins by Barbara's has 325 calories per serving (1 cup (40 g)).

How much protein is in Cinnamon Puffins by Barbara's?

A serving of Cinnamon Puffins by Barbara's contains 7.5 g of protein.

How many carbs are in Cinnamon Puffins by Barbara's?

A serving of Cinnamon Puffins by Barbara's has 80 g of carbohydrates, including 15 g of sugar.

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