Cinnamon Raisin Bagels by Essential Everyday nutrition facts

272calories per 1 bagel (81 g)

Macro breakdown

Protein

9.9 g

15% of calories

Carbs

54.3 g

81% of calories

Fat

1.2 g

4% of calories

Portion calculator

Base serving: 1 bagel (81 g)

Servings

Calories

272

for 1 × 1 bagel

Protein

9.9 g

Carbs

54.3 g

Fat

1.2 g

Fibre

2.5 g

Sugar

4.9 g

Sodium

444 mg

Nutrition facts

Calories	272
Protein	9.9 g
Carbohydrates	54.3 g
Sugar	4.9 g
Fibre	2.5 g
Fat	1.2 g
Saturated fat	0 g
Sodium	444 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bagel (81 g)	272	9.9 g	54.3 g	1.2 g	444 mg
Per 100 g	336	12.2 g	67 g	1.5 g	548 mg

Is Cinnamon Raisin Bagels by Essential Everyday healthy?

Cinnamon Raisin Bagels by Essential Everyday has 272 calories per serving. Here's the quick read:

•High in sodium (444 mg per serving).

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Frequently asked

How many calories are in Cinnamon Raisin Bagels by Essential Everyday?

Cinnamon Raisin Bagels by Essential Everyday has 272 calories per serving (1 bagel (81 g)).

How much protein is in Cinnamon Raisin Bagels by Essential Everyday?

A serving of Cinnamon Raisin Bagels by Essential Everyday contains 9.9 g of protein.

How many carbs are in Cinnamon Raisin Bagels by Essential Everyday?

A serving of Cinnamon Raisin Bagels by Essential Everyday has 54.3 g of carbohydrates, including 4.9 g of sugar.

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