Cinnamon Raisin English Muffins by Thomas' nutrition facts
Macro breakdown
6.6 g
11% of calories
49.2 g
83% of calories
1.6 g
6% of calories
Portion calculator
Base serving: 1 muffin (61 g)
Calories
246
for 1 × 1 muffin
Protein
6.6 g
Carbs
49.2 g
Fat
1.6 g
Fibre
3.3 g
Sugar
13.1 g
Sodium
295 mg
Nutrition facts
| Calories | 246 |
| Protein | 6.6 g |
| Carbohydrates | 49.2 g |
| Sugar | 13.1 g |
| Fibre | 3.3 g |
| Fat | 1.6 g |
| Saturated fat | 0 g |
| Sodium | 295 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 muffin (61 g) | 246 | 6.6 g | 49.2 g | 1.6 g | 295 mg |
| Per 100 g | 403 | 10.8 g | 80.7 g | 2.7 g | 484 mg |
Is Cinnamon Raisin English Muffins by Thomas' healthy?
Cinnamon Raisin English Muffins by Thomas' has 246 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
- •High in sodium (295 mg per serving).
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Frequently asked
How many calories are in Cinnamon Raisin English Muffins by Thomas'?
Cinnamon Raisin English Muffins by Thomas' has 246 calories per serving (1 muffin (61 g)).
How much protein is in Cinnamon Raisin English Muffins by Thomas'?
A serving of Cinnamon Raisin English Muffins by Thomas' contains 6.6 g of protein.
How many carbs are in Cinnamon Raisin English Muffins by Thomas'?
A serving of Cinnamon Raisin English Muffins by Thomas' has 49.2 g of carbohydrates, including 13.1 g of sugar.