Cinnamon Roll Muffins by Garden Lites nutrition facts
Macro breakdown
8.8 g
16% of calories
28.1 g
51% of calories
7.9 g
33% of calories
Portion calculator
Base serving: 1 muffin (57 g)
Calories
158
for 1 × 1 muffin
Protein
8.8 g
Carbs
28.1 g
Fat
7.9 g
Fibre
8.8 g
Sugar
1.8 g
Sodium
474 mg
Nutrition facts
| Calories | 158 |
| Protein | 8.8 g |
| Carbohydrates | 28.1 g |
| Sugar | 1.8 g |
| Fibre | 8.8 g |
| Fat | 7.9 g |
| Saturated fat | 3.5 g |
| Sodium | 474 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 muffin (57 g) | 158 | 8.8 g | 28.1 g | 7.9 g | 474 mg |
| Per 100 g | 277 | 15.4 g | 49.3 g | 13.8 g | 832 mg |
Is Cinnamon Roll Muffins by Garden Lites healthy?
Cinnamon Roll Muffins by Garden Lites has 158 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •High in sodium (474 mg per serving).
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Frequently asked
How many calories are in Cinnamon Roll Muffins by Garden Lites?
Cinnamon Roll Muffins by Garden Lites has 158 calories per serving (1 muffin (57 g)).
How much protein is in Cinnamon Roll Muffins by Garden Lites?
A serving of Cinnamon Roll Muffins by Garden Lites contains 8.8 g of protein.
How many carbs are in Cinnamon Roll Muffins by Garden Lites?
A serving of Cinnamon Roll Muffins by Garden Lites has 28.1 g of carbohydrates, including 1.8 g of sugar.