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Cinnamon Rugelach Mini Glazed Cinnamon Buns by Katz nutrition facts

440calories per 25 g (25 g)

Macro breakdown

Protein

4 g

4% of calories

Carbs

64 g

62% of calories

Fat

16 g

35% of calories

Portion calculator

Base serving: 25 g (25 g)

Servings

Calories

440

for 1 × 25 g

Protein

4 g

Carbs

64 g

Fat

16 g

Fibre

4 g

Sugar

32 g

Sodium

200 mg

Nutrition facts

Calories440
Protein4 g
Carbohydrates64 g
Sugar32 g
Fibre4 g
Fat16 g
Saturated fat0 g
Sodium200 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 25 g (25 g)4404 g64 g16 g200 mg
Per 100 g1,76016 g256 g64 g800 mg

Is Cinnamon Rugelach Mini Glazed Cinnamon Buns by Katz healthy?

Cinnamon Rugelach Mini Glazed Cinnamon Buns by Katz has 440 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (32 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cinnamon Rugelach Mini Glazed Cinnamon Buns by Katz?

Cinnamon Rugelach Mini Glazed Cinnamon Buns by Katz has 440 calories per serving (25 g (25 g)).

How much protein is in Cinnamon Rugelach Mini Glazed Cinnamon Buns by Katz?

A serving of Cinnamon Rugelach Mini Glazed Cinnamon Buns by Katz contains 4 g of protein.

How many carbs are in Cinnamon Rugelach Mini Glazed Cinnamon Buns by Katz?

A serving of Cinnamon Rugelach Mini Glazed Cinnamon Buns by Katz has 64 g of carbohydrates, including 32 g of sugar.

Track Cinnamon Rugelach Min… in MunchMate