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Cinnamon Spice Fruit Dip by Oc Salsa Rica nutrition facts

267calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

5% of calories

Carbs

23.3 g

36% of calories

Fat

16.7 g

59% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

267

for 1 × 30 g

Protein

3.3 g

Carbs

23.3 g

Fat

16.7 g

Fibre

3.3 g

Sugar

20 g

Sodium

167 mg

Nutrition facts

Calories267
Protein3.3 g
Carbohydrates23.3 g
Sugar20 g
Fibre3.3 g
Fat16.7 g
Saturated fat10 g
Sodium167 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)2673.3 g23.3 g16.7 g167 mg
Per 100 g89011.1 g77.7 g55.7 g557 mg

Is Cinnamon Spice Fruit Dip by Oc Salsa Rica healthy?

Cinnamon Spice Fruit Dip by Oc Salsa Rica has 267 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cinnamon Spice Fruit Dip by Oc Salsa Rica?

Cinnamon Spice Fruit Dip by Oc Salsa Rica has 267 calories per serving (30 g (30 g)).

How much protein is in Cinnamon Spice Fruit Dip by Oc Salsa Rica?

A serving of Cinnamon Spice Fruit Dip by Oc Salsa Rica contains 3.3 g of protein.

How many carbs are in Cinnamon Spice Fruit Dip by Oc Salsa Rica?

A serving of Cinnamon Spice Fruit Dip by Oc Salsa Rica has 23.3 g of carbohydrates, including 20 g of sugar.

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