Cinnamon Spice Fruit Dip by Oc Salsa Rica nutrition facts
Macro breakdown
3.3 g
5% of calories
23.3 g
36% of calories
16.7 g
59% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
267
for 1 × 30 g
Protein
3.3 g
Carbs
23.3 g
Fat
16.7 g
Fibre
3.3 g
Sugar
20 g
Sodium
167 mg
Nutrition facts
| Calories | 267 |
| Protein | 3.3 g |
| Carbohydrates | 23.3 g |
| Sugar | 20 g |
| Fibre | 3.3 g |
| Fat | 16.7 g |
| Saturated fat | 10 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 267 | 3.3 g | 23.3 g | 16.7 g | 167 mg |
| Per 100 g | 890 | 11.1 g | 77.7 g | 55.7 g | 557 mg |
Is Cinnamon Spice Fruit Dip by Oc Salsa Rica healthy?
Cinnamon Spice Fruit Dip by Oc Salsa Rica has 267 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cinnamon Spice Fruit Dip by Oc Salsa Rica?
Cinnamon Spice Fruit Dip by Oc Salsa Rica has 267 calories per serving (30 g (30 g)).
How much protein is in Cinnamon Spice Fruit Dip by Oc Salsa Rica?
A serving of Cinnamon Spice Fruit Dip by Oc Salsa Rica contains 3.3 g of protein.
How many carbs are in Cinnamon Spice Fruit Dip by Oc Salsa Rica?
A serving of Cinnamon Spice Fruit Dip by Oc Salsa Rica has 23.3 g of carbohydrates, including 20 g of sugar.