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Cinnamon Squares Cereal, Cinnamon by Great Value nutrition facts

325calories per 1 cup (40 g)

Macro breakdown

Protein

7.5 g

8% of calories

Carbs

82.5 g

89% of calories

Fat

1.3 g

3% of calories

Portion calculator

Base serving: 1 cup (40 g)

Servings

Calories

325

for 1 × 1 cup

Protein

7.5 g

Carbs

82.5 g

Fat

1.3 g

Fibre

10 g

Sugar

30 g

Sodium

400 mg

Nutrition facts

Calories325
Protein7.5 g
Carbohydrates82.5 g
Sugar30 g
Fibre10 g
Fat1.3 g
Saturated fat0 g
Sodium400 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (40 g)3257.5 g82.5 g1.3 g400 mg
Per 100 g81318.8 g206.3 g3.1 g1,000 mg

Is Cinnamon Squares Cereal, Cinnamon by Great Value healthy?

Cinnamon Squares Cereal, Cinnamon by Great Value has 325 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (30 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cinnamon Squares Cereal, Cinnamon by Great Value?

Cinnamon Squares Cereal, Cinnamon by Great Value has 325 calories per serving (1 cup (40 g)).

How much protein is in Cinnamon Squares Cereal, Cinnamon by Great Value?

A serving of Cinnamon Squares Cereal, Cinnamon by Great Value contains 7.5 g of protein.

How many carbs are in Cinnamon Squares Cereal, Cinnamon by Great Value?

A serving of Cinnamon Squares Cereal, Cinnamon by Great Value has 82.5 g of carbohydrates, including 30 g of sugar.

Track Cinnamon Squares Cere… in MunchMate