Cinnamon Sugar Butter Spread by Land O'Lakes nutrition facts
Macro breakdown
0 g
0% of calories
30.8 g
23% of calories
46.2 g
77% of calories
Portion calculator
Base serving: 1 tbsp (13 g)
Calories
538
for 1 × 1 tbsp
Protein
0 g
Carbs
30.8 g
Fat
46.2 g
Fibre
0 g
Sugar
23.1 g
Sodium
231 mg
Nutrition facts
| Calories | 538 |
| Protein | 0 g |
| Carbohydrates | 30.8 g |
| Sugar | 23.1 g |
| Fibre | 0 g |
| Fat | 46.2 g |
| Saturated fat | 19.2 g |
| Sodium | 231 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (13 g) | 538 | 0 g | 30.8 g | 46.2 g | 231 mg |
| Per 100 g | 4,138 | 0 g | 236.9 g | 355.4 g | 1,777 mg |
Is Cinnamon Sugar Butter Spread by Land O'Lakes healthy?
Cinnamon Sugar Butter Spread by Land O'Lakes has 538 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
- •High in sodium (231 mg per serving).
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Frequently asked
How many calories are in Cinnamon Sugar Butter Spread by Land O'Lakes?
Cinnamon Sugar Butter Spread by Land O'Lakes has 538 calories per serving (1 tbsp (13 g)).
How much protein is in Cinnamon Sugar Butter Spread by Land O'Lakes?
A serving of Cinnamon Sugar Butter Spread by Land O'Lakes contains 0 g of protein.
How many carbs are in Cinnamon Sugar Butter Spread by Land O'Lakes?
A serving of Cinnamon Sugar Butter Spread by Land O'Lakes has 30.8 g of carbohydrates, including 23.1 g of sugar.