Cinnamon Sugar Donut Holes by Bake-A-Teria nutrition facts
Macro breakdown
4.1 g
4% of calories
63.4 g
64% of calories
14.3 g
32% of calories
Portion calculator
Base serving: 2 doughnut (48.9 g)
Calories
389
for 1 × 2 doughnut
Protein
4.1 g
Carbs
63.4 g
Fat
14.3 g
Fibre
0 g
Sugar
40.9 g
Sodium
368 mg
Nutrition facts
| Calories | 389 |
| Protein | 4.1 g |
| Carbohydrates | 63.4 g |
| Sugar | 40.9 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 6.1 g |
| Sodium | 368 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 doughnut (48.9 g) | 389 | 4.1 g | 63.4 g | 14.3 g | 368 mg |
| Per 100 g | 796 | 8.4 g | 129.7 g | 29.2 g | 753 mg |
Is Cinnamon Sugar Donut Holes by Bake-A-Teria healthy?
Cinnamon Sugar Donut Holes by Bake-A-Teria has 389 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
- •High in sodium (368 mg per serving).
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Frequently asked
How many calories are in Cinnamon Sugar Donut Holes by Bake-A-Teria?
Cinnamon Sugar Donut Holes by Bake-A-Teria has 389 calories per serving (2 doughnut (48.9 g)).
How much protein is in Cinnamon Sugar Donut Holes by Bake-A-Teria?
A serving of Cinnamon Sugar Donut Holes by Bake-A-Teria contains 4.1 g of protein.
How many carbs are in Cinnamon Sugar Donut Holes by Bake-A-Teria?
A serving of Cinnamon Sugar Donut Holes by Bake-A-Teria has 63.4 g of carbohydrates, including 40.9 g of sugar.