Cinnamon Sugar Instant Hot Cereal, Cinnamon Sugar by Polaner nutrition facts
Macro breakdown
5.7 g
6% of calories
85.7 g
94% of calories
0 g
0% of calories
Portion calculator
Base serving: 35 g (35 g)
Calories
371
for 1 × 35 g
Protein
5.7 g
Carbs
85.7 g
Fat
0 g
Fibre
2.9 g
Sugar
40 g
Sodium
486 mg
Nutrition facts
| Calories | 371 |
| Protein | 5.7 g |
| Carbohydrates | 85.7 g |
| Sugar | 40 g |
| Fibre | 2.9 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 486 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 371 | 5.7 g | 85.7 g | 0 g | 486 mg |
| Per 100 g | 1,060 | 16.3 g | 244.9 g | 0 g | 1,389 mg |
Is Cinnamon Sugar Instant Hot Cereal, Cinnamon Sugar by Polaner healthy?
Cinnamon Sugar Instant Hot Cereal, Cinnamon Sugar by Polaner has 371 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cinnamon Sugar Instant Hot Cereal, Cinnamon Sugar by Polaner?
Cinnamon Sugar Instant Hot Cereal, Cinnamon Sugar by Polaner has 371 calories per serving (35 g (35 g)).
How much protein is in Cinnamon Sugar Instant Hot Cereal, Cinnamon Sugar by Polaner?
A serving of Cinnamon Sugar Instant Hot Cereal, Cinnamon Sugar by Polaner contains 5.7 g of protein.
How many carbs are in Cinnamon Sugar Instant Hot Cereal, Cinnamon Sugar by Polaner?
A serving of Cinnamon Sugar Instant Hot Cereal, Cinnamon Sugar by Polaner has 85.7 g of carbohydrates, including 40 g of sugar.