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Cinnamon Swirl Bread by Franz nutrition facts

263calories per 38 g (38 g)

Macro breakdown

Protein

5.3 g

8% of calories

Carbs

52.6 g

79% of calories

Fat

4 g

13% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

263

for 1 × 38 g

Protein

5.3 g

Carbs

52.6 g

Fat

4 g

Fibre

2.6 g

Sugar

18.4 g

Sodium

355 mg

Nutrition facts

Calories263
Protein5.3 g
Carbohydrates52.6 g
Sugar18.4 g
Fibre2.6 g
Fat4 g
Saturated fat2.6 g
Sodium355 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 38 g (38 g)2635.3 g52.6 g4 g355 mg
Per 100 g69213.8 g138.4 g10.4 g934 mg

Is Cinnamon Swirl Bread by Franz healthy?

Cinnamon Swirl Bread by Franz has 263 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cinnamon Swirl Bread by Franz?

Cinnamon Swirl Bread by Franz has 263 calories per serving (38 g (38 g)).

How much protein is in Cinnamon Swirl Bread by Franz?

A serving of Cinnamon Swirl Bread by Franz contains 5.3 g of protein.

How many carbs are in Cinnamon Swirl Bread by Franz?

A serving of Cinnamon Swirl Bread by Franz has 52.6 g of carbohydrates, including 18.4 g of sugar.

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