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Cinnamon Swirl Coffee Cake by Good & Gather nutrition facts

429calories per 1 slice (56 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

60.7 g

56% of calories

Fat

19.6 g

41% of calories

Portion calculator

Base serving: 1 slice (56 g)

Servings

Calories

429

for 1 × 1 slice

Protein

3.6 g

Carbs

60.7 g

Fat

19.6 g

Fibre

1.8 g

Sugar

37.5 g

Sodium

321 mg

Nutrition facts

Calories429
Protein3.6 g
Carbohydrates60.7 g
Sugar37.5 g
Fibre1.8 g
Fat19.6 g
Saturated fat4.5 g
Sodium321 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (56 g)4293.6 g60.7 g19.6 g321 mg
Per 100 g7666.4 g108.4 g35 g573 mg

Is Cinnamon Swirl Coffee Cake by Good & Gather healthy?

Cinnamon Swirl Coffee Cake by Good & Gather has 429 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (38 g per serving) — worth keeping an eye on.
  • High in sodium (321 mg per serving).

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Frequently asked

How many calories are in Cinnamon Swirl Coffee Cake by Good & Gather?

Cinnamon Swirl Coffee Cake by Good & Gather has 429 calories per serving (1 slice (56 g)).

How much protein is in Cinnamon Swirl Coffee Cake by Good & Gather?

A serving of Cinnamon Swirl Coffee Cake by Good & Gather contains 3.6 g of protein.

How many carbs are in Cinnamon Swirl Coffee Cake by Good & Gather?

A serving of Cinnamon Swirl Coffee Cake by Good & Gather has 60.7 g of carbohydrates, including 37.5 g of sugar.

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