Cinnamon Swirl & Raisin Bagel by Panera Bread nutrition facts
Macro breakdown
7.8 g
13% of calories
50.8 g
83% of calories
1.2 g
4% of calories
Portion calculator
Base serving: 4.5 oz (128 g)
Calories
250
for 1 × 4.5 oz
Protein
7.8 g
Carbs
50.8 g
Fat
1.2 g
Fibre
2.3 g
Sugar
9.4 g
Sodium
320.3 mg
Nutrition facts
| Calories | 250 |
| Protein | 7.8 g |
| Carbohydrates | 50.8 g |
| Sugar | 9.4 g |
| Fibre | 2.3 g |
| Fat | 1.2 g |
| Saturated fat | 0.8 g |
| Sodium | 320 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4.5 oz (128 g) | 250 | 7.8 g | 50.8 g | 1.2 g | 320 mg |
| Per 100 g | 195 | 6.1 g | 39.7 g | 0.9 g | 250 mg |
Is Cinnamon Swirl & Raisin Bagel by Panera Bread healthy?
Cinnamon Swirl & Raisin Bagel by Panera Bread has 250 calories per serving. Here's the quick read:
- •One serving of Cinnamon Swirl & Raisin Bagel by Panera Bread is 250 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Cinnamon Swirl & Raisin Bagel by Panera Bread?
Cinnamon Swirl & Raisin Bagel by Panera Bread has 250 calories per serving (4.5 oz (128 g)).
How much protein is in Cinnamon Swirl & Raisin Bagel by Panera Bread?
A serving of Cinnamon Swirl & Raisin Bagel by Panera Bread contains 7.8 g of protein.
How many carbs are in Cinnamon Swirl & Raisin Bagel by Panera Bread?
A serving of Cinnamon Swirl & Raisin Bagel by Panera Bread has 50.8 g of carbohydrates, including 9.4 g of sugar.