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Cinnamon Toast Crunch by General Mills nutrition facts

419calories per 1 cup (31 g)

Macro breakdown

Protein

3.2 g

3% of calories

Carbs

80.6 g

76% of calories

Fat

9.7 g

21% of calories

Portion calculator

Base serving: 1 cup (31 g)

Servings

Calories

419

for 1 × 1 cup

Protein

3.2 g

Carbs

80.6 g

Fat

9.7 g

Fibre

6.5 g

Sugar

29 g

Sodium

581 mg

Nutrition facts

Calories419
Protein3.2 g
Carbohydrates80.6 g
Sugar29 g
Fibre6.5 g
Fat9.7 g
Saturated fat1.6 g
Sodium581 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (31 g)4193.2 g80.6 g9.7 g581 mg
Per 100 g1,35210.4 g260 g31.2 g1,874 mg

Is Cinnamon Toast Crunch by General Mills healthy?

Cinnamon Toast Crunch by General Mills has 419 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (29 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cinnamon Toast Crunch by General Mills?

Cinnamon Toast Crunch by General Mills has 419 calories per serving (1 cup (31 g)).

How much protein is in Cinnamon Toast Crunch by General Mills?

A serving of Cinnamon Toast Crunch by General Mills contains 3.2 g of protein.

How many carbs are in Cinnamon Toast Crunch by General Mills?

A serving of Cinnamon Toast Crunch by General Mills has 80.6 g of carbohydrates, including 29 g of sugar.

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