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Cinnamon Toast Crunch by General Mills nutrition facts

429calories per 1 container (56 g)

Macro breakdown

Protein

5.4 g

5% of calories

Carbs

80.4 g

73% of calories

Fat

10.7 g

22% of calories

Portion calculator

Base serving: 1 container (56 g)

Servings

Calories

429

for 1 × 1 container

Protein

5.4 g

Carbs

80.4 g

Fat

10.7 g

Fibre

5.4 g

Sugar

30.4 g

Sodium

571 mg

Nutrition facts

Calories429
Protein5.4 g
Carbohydrates80.4 g
Sugar30.4 g
Fibre5.4 g
Fat10.7 g
Saturated fat0.9 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (56 g)4295.4 g80.4 g10.7 g571 mg
Per 100 g7669.6 g143.6 g19.1 g1,020 mg

Is Cinnamon Toast Crunch by General Mills healthy?

Cinnamon Toast Crunch by General Mills has 429 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (30 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cinnamon Toast Crunch by General Mills?

Cinnamon Toast Crunch by General Mills has 429 calories per serving (1 container (56 g)).

How much protein is in Cinnamon Toast Crunch by General Mills?

A serving of Cinnamon Toast Crunch by General Mills contains 5.4 g of protein.

How many carbs are in Cinnamon Toast Crunch by General Mills?

A serving of Cinnamon Toast Crunch by General Mills has 80.4 g of carbohydrates, including 30.4 g of sugar.

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