Cinnamon Toast Crunch by General Mills nutrition facts
Macro breakdown
5.4 g
5% of calories
80.4 g
73% of calories
10.7 g
22% of calories
Portion calculator
Base serving: 1 container (56 g)
Calories
429
for 1 × 1 container
Protein
5.4 g
Carbs
80.4 g
Fat
10.7 g
Fibre
5.4 g
Sugar
30.4 g
Sodium
571 mg
Nutrition facts
| Calories | 429 |
| Protein | 5.4 g |
| Carbohydrates | 80.4 g |
| Sugar | 30.4 g |
| Fibre | 5.4 g |
| Fat | 10.7 g |
| Saturated fat | 0.9 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (56 g) | 429 | 5.4 g | 80.4 g | 10.7 g | 571 mg |
| Per 100 g | 766 | 9.6 g | 143.6 g | 19.1 g | 1,020 mg |
Is Cinnamon Toast Crunch by General Mills healthy?
Cinnamon Toast Crunch by General Mills has 429 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cinnamon Toast Crunch by General Mills?
Cinnamon Toast Crunch by General Mills has 429 calories per serving (1 container (56 g)).
How much protein is in Cinnamon Toast Crunch by General Mills?
A serving of Cinnamon Toast Crunch by General Mills contains 5.4 g of protein.
How many carbs are in Cinnamon Toast Crunch by General Mills?
A serving of Cinnamon Toast Crunch by General Mills has 80.4 g of carbohydrates, including 30.4 g of sugar.