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Cinnamon Toast Crunch Popcorn by General Mills nutrition facts

433calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

83.3 g

76% of calories

Fat

10 g

21% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

433

for 1 × 30 g

Protein

3.3 g

Carbs

83.3 g

Fat

10 g

Fibre

3.3 g

Sugar

50 g

Sodium

667 mg

Nutrition facts

Calories433
Protein3.3 g
Carbohydrates83.3 g
Sugar50 g
Fibre3.3 g
Fat10 g
Saturated fat0 g
Sodium667 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4333.3 g83.3 g10 g667 mg
Per 100 g1,44311.1 g277.7 g33.3 g2,223 mg

Is Cinnamon Toast Crunch Popcorn by General Mills healthy?

Cinnamon Toast Crunch Popcorn by General Mills has 433 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (50 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cinnamon Toast Crunch Popcorn by General Mills?

Cinnamon Toast Crunch Popcorn by General Mills has 433 calories per serving (30 g (30 g)).

How much protein is in Cinnamon Toast Crunch Popcorn by General Mills?

A serving of Cinnamon Toast Crunch Popcorn by General Mills contains 3.3 g of protein.

How many carbs are in Cinnamon Toast Crunch Popcorn by General Mills?

A serving of Cinnamon Toast Crunch Popcorn by General Mills has 83.3 g of carbohydrates, including 50 g of sugar.

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