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Classic 4 Bean Salad by Read nutrition facts

71calories per 0.33 cup (85 g)

Macro breakdown

Protein

1.2 g

7% of calories

Carbs

15.3 g

86% of calories

Fat

0.6 g

7% of calories

Portion calculator

Base serving: 0.33 cup (85 g)

Servings

Calories

71

for 1 × 0.33 cup

Protein

1.2 g

Carbs

15.3 g

Fat

0.6 g

Fibre

1.2 g

Sugar

10.6 g

Sodium

353 mg

Nutrition facts

Calories71
Protein1.2 g
Carbohydrates15.3 g
Sugar10.6 g
Fibre1.2 g
Fat0.6 g
Saturated fat0 g
Sodium353 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (85 g)711.2 g15.3 g0.6 g353 mg
Per 100 g841.4 g18 g0.7 g415 mg

Is Classic 4 Bean Salad by Read healthy?

Classic 4 Bean Salad by Read has 71 calories per serving. Here's the quick read:

  • High in sodium (353 mg per serving).

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Frequently asked

How many calories are in Classic 4 Bean Salad by Read?

Classic 4 Bean Salad by Read has 71 calories per serving (0.33 cup (85 g)).

How much protein is in Classic 4 Bean Salad by Read?

A serving of Classic 4 Bean Salad by Read contains 1.2 g of protein.

How many carbs are in Classic 4 Bean Salad by Read?

A serving of Classic 4 Bean Salad by Read has 15.3 g of carbohydrates, including 10.6 g of sugar.

Track Classic 4 Bean Salad … in MunchMate