Classic Guacamole by Wholly Guacamole nutrition facts
Macro breakdown
3.3 g
6% of calories
6.7 g
12% of calories
20 g
82% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
200
for 1 × 2 tbsp
Protein
3.3 g
Carbs
6.7 g
Fat
20 g
Fibre
3.3 g
Sugar
0 g
Sodium
433 mg
Nutrition facts
| Calories | 200 |
| Protein | 3.3 g |
| Carbohydrates | 6.7 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 20 g |
| Saturated fat | 3.3 g |
| Sodium | 433 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 200 | 3.3 g | 6.7 g | 20 g | 433 mg |
| Per 100 g | 667 | 11.1 g | 22.2 g | 66.7 g | 1,443 mg |
Is Classic Guacamole by Wholly Guacamole healthy?
Classic Guacamole by Wholly Guacamole has 200 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (433 mg per serving).
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Frequently asked
How many calories are in Classic Guacamole by Wholly Guacamole?
Classic Guacamole by Wholly Guacamole has 200 calories per serving (2 tbsp (30 g)).
How much protein is in Classic Guacamole by Wholly Guacamole?
A serving of Classic Guacamole by Wholly Guacamole contains 3.3 g of protein.
How many carbs are in Classic Guacamole by Wholly Guacamole?
A serving of Classic Guacamole by Wholly Guacamole has 6.7 g of carbohydrates, including 0 g of sugar.