Classic Guacamole Singles by Good & Gather nutrition facts
Macro breakdown
1.8 g
4% of calories
8.8 g
18% of calories
17.5 g
79% of calories
Portion calculator
Base serving: 1 container (57 g)
Calories
211
for 1 × 1 container
Protein
1.8 g
Carbs
8.8 g
Fat
17.5 g
Fibre
5.3 g
Sugar
1.8 g
Sodium
474 mg
Nutrition facts
| Calories | 211 |
| Protein | 1.8 g |
| Carbohydrates | 8.8 g |
| Sugar | 1.8 g |
| Fibre | 5.3 g |
| Fat | 17.5 g |
| Saturated fat | 3.5 g |
| Sodium | 474 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (57 g) | 211 | 1.8 g | 8.8 g | 17.5 g | 474 mg |
| Per 100 g | 370 | 3.1 g | 15.4 g | 30.7 g | 832 mg |
Is Classic Guacamole Singles by Good & Gather healthy?
Classic Guacamole Singles by Good & Gather has 211 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (474 mg per serving).
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Frequently asked
How many calories are in Classic Guacamole Singles by Good & Gather?
Classic Guacamole Singles by Good & Gather has 211 calories per serving (1 container (57 g)).
How much protein is in Classic Guacamole Singles by Good & Gather?
A serving of Classic Guacamole Singles by Good & Gather contains 1.8 g of protein.
How many carbs are in Classic Guacamole Singles by Good & Gather?
A serving of Classic Guacamole Singles by Good & Gather has 8.8 g of carbohydrates, including 1.8 g of sugar.