Classic Hummus by Mic nutrition facts
161calories per 2 tbsp (28 g)
Macro breakdown
Protein
7.1 g
16% of calories
Carbs
14.3 g
31% of calories
Fat
10.7 g
53% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Servings
Calories
161
for 1 × 2 tbsp
Protein
7.1 g
Carbs
14.3 g
Fat
10.7 g
Fibre
3.6 g
Sugar
0 g
Sodium
464 mg
Nutrition facts
| Calories | 161 |
| Protein | 7.1 g |
| Carbohydrates | 14.3 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 10.7 g |
| Saturated fat | 0 g |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 161 | 7.1 g | 14.3 g | 10.7 g | 464 mg |
| Per 100 g | 575 | 25.5 g | 51.1 g | 38.2 g | 1,657 mg |
Is Classic Hummus by Mic healthy?
Classic Hummus by Mic has 161 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (464 mg per serving).
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Frequently asked
How many calories are in Classic Hummus by Mic?
Classic Hummus by Mic has 161 calories per serving (2 tbsp (28 g)).
How much protein is in Classic Hummus by Mic?
A serving of Classic Hummus by Mic contains 7.1 g of protein.
How many carbs are in Classic Hummus by Mic?
A serving of Classic Hummus by Mic has 14.3 g of carbohydrates, including 0 g of sugar.