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Classic Hummus by Oregon Harvest nutrition facts

233calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

12% of calories

Carbs

23.3 g

41% of calories

Fat

11.7 g

47% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

233

for 1 × 30 g

Protein

6.7 g

Carbs

23.3 g

Fat

11.7 g

Fibre

6.7 g

Sugar

3.3 g

Sodium

350 mg

Nutrition facts

Calories233
Protein6.7 g
Carbohydrates23.3 g
Sugar3.3 g
Fibre6.7 g
Fat11.7 g
Saturated fat0 g
Sodium350 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)2336.7 g23.3 g11.7 g350 mg
Per 100 g77722.2 g77.7 g39 g1,167 mg

Is Classic Hummus by Oregon Harvest healthy?

Classic Hummus by Oregon Harvest has 233 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (350 mg per serving).

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Frequently asked

How many calories are in Classic Hummus by Oregon Harvest?

Classic Hummus by Oregon Harvest has 233 calories per serving (30 g (30 g)).

How much protein is in Classic Hummus by Oregon Harvest?

A serving of Classic Hummus by Oregon Harvest contains 6.7 g of protein.

How many carbs are in Classic Hummus by Oregon Harvest?

A serving of Classic Hummus by Oregon Harvest has 23.3 g of carbohydrates, including 3.3 g of sugar.

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