Classic Hummus by Publix nutrition facts
207calories per 2 tbsp (29 g)
Macro breakdown
Protein
3.5 g
7% of calories
Carbs
10.3 g
20% of calories
Fat
17.2 g
74% of calories
Portion calculator
Base serving: 2 tbsp (29 g)
Servings
Calories
207
for 1 × 2 tbsp
Protein
3.5 g
Carbs
10.3 g
Fat
17.2 g
Fibre
3.4 g
Sugar
0 g
Sodium
483 mg
Nutrition facts
| Calories | 207 |
| Protein | 3.5 g |
| Carbohydrates | 10.3 g |
| Sugar | 0 g |
| Fibre | 3.4 g |
| Fat | 17.2 g |
| Saturated fat | 1.7 g |
| Sodium | 483 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (29 g) | 207 | 3.5 g | 10.3 g | 17.2 g | 483 mg |
| Per 100 g | 714 | 11.9 g | 35.5 g | 59.3 g | 1,666 mg |
Is Classic Hummus by Publix healthy?
Classic Hummus by Publix has 207 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (483 mg per serving).
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Frequently asked
How many calories are in Classic Hummus by Publix?
Classic Hummus by Publix has 207 calories per serving (2 tbsp (29 g)).
How much protein is in Classic Hummus by Publix?
A serving of Classic Hummus by Publix contains 3.5 g of protein.
How many carbs are in Classic Hummus by Publix?
A serving of Classic Hummus by Publix has 10.3 g of carbohydrates, including 0 g of sugar.