Classic Instant Oatmeal by Bob's Red Mill nutrition facts

400calories per 35 g (35 g)

Macro breakdown

Protein

11.4 g

11% of calories

Carbs

65.7 g

66% of calories

Fat

10 g

23% of calories

Portion calculator

Base serving: 35 g (35 g)

Servings

Calories

400

for 1 × 35 g

Protein

11.4 g

Carbs

65.7 g

Fat

10 g

Fibre

11.4 g

Sugar

0 g

Sodium

300 mg

Nutrition facts

Calories	400
Protein	11.4 g
Carbohydrates	65.7 g
Sugar	0 g
Fibre	11.4 g
Fat	10 g
Saturated fat	1.4 g
Sodium	300 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 35 g (35 g)	400	11.4 g	65.7 g	10 g	300 mg
Per 100 g	1,143	32.6 g	187.7 g	28.6 g	857 mg

Is Classic Instant Oatmeal by Bob's Red Mill healthy?

Classic Instant Oatmeal by Bob's Red Mill has 400 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (300 mg per serving).

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Frequently asked

How many calories are in Classic Instant Oatmeal by Bob's Red Mill?

Classic Instant Oatmeal by Bob's Red Mill has 400 calories per serving (35 g (35 g)).

How much protein is in Classic Instant Oatmeal by Bob's Red Mill?

A serving of Classic Instant Oatmeal by Bob's Red Mill contains 11.4 g of protein.

How many carbs are in Classic Instant Oatmeal by Bob's Red Mill?

A serving of Classic Instant Oatmeal by Bob's Red Mill has 65.7 g of carbohydrates, including 0 g of sugar.

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