Classic Minis by Wholly Guacamole nutrition facts
Macro breakdown
1.8 g
3% of calories
7 g
13% of calories
19.3 g
83% of calories
Portion calculator
Base serving: 1 mini cup (57 g)
Calories
211
for 1 × 1 mini cup
Protein
1.8 g
Carbs
7 g
Fat
19.3 g
Fibre
5.3 g
Sugar
1.8 g
Sodium
474 mg
Nutrition facts
| Calories | 211 |
| Protein | 1.8 g |
| Carbohydrates | 7 g |
| Sugar | 1.8 g |
| Fibre | 5.3 g |
| Fat | 19.3 g |
| Saturated fat | 3.5 g |
| Sodium | 474 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 mini cup (57 g) | 211 | 1.8 g | 7 g | 19.3 g | 474 mg |
| Per 100 g | 370 | 3.1 g | 12.3 g | 33.9 g | 832 mg |
Is Classic Minis by Wholly Guacamole healthy?
Classic Minis by Wholly Guacamole has 211 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (474 mg per serving).
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Frequently asked
How many calories are in Classic Minis by Wholly Guacamole?
Classic Minis by Wholly Guacamole has 211 calories per serving (1 mini cup (57 g)).
How much protein is in Classic Minis by Wholly Guacamole?
A serving of Classic Minis by Wholly Guacamole contains 1.8 g of protein.
How many carbs are in Classic Minis by Wholly Guacamole?
A serving of Classic Minis by Wholly Guacamole has 7 g of carbohydrates, including 1.8 g of sugar.