Classic Mix Organic Trail Mix by Shoprite nutrition facts
Macro breakdown
13.3 g
11% of calories
50 g
43% of calories
23.3 g
45% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
467
for 1 × 0.25 cup
Protein
13.3 g
Carbs
50 g
Fat
23.3 g
Fibre
6.7 g
Sugar
30 g
Sodium
67 mg
Nutrition facts
| Calories | 467 |
| Protein | 13.3 g |
| Carbohydrates | 50 g |
| Sugar | 30 g |
| Fibre | 6.7 g |
| Fat | 23.3 g |
| Saturated fat | 3.3 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 467 | 13.3 g | 50 g | 23.3 g | 67 mg |
| Per 100 g | 1,557 | 44.3 g | 166.7 g | 77.7 g | 223 mg |
Is Classic Mix Organic Trail Mix by Shoprite healthy?
Classic Mix Organic Trail Mix by Shoprite has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Classic Mix Organic Trail Mix by Shoprite?
Classic Mix Organic Trail Mix by Shoprite has 467 calories per serving (0.25 cup (30 g)).
How much protein is in Classic Mix Organic Trail Mix by Shoprite?
A serving of Classic Mix Organic Trail Mix by Shoprite contains 13.3 g of protein.
How many carbs are in Classic Mix Organic Trail Mix by Shoprite?
A serving of Classic Mix Organic Trail Mix by Shoprite has 50 g of carbohydrates, including 30 g of sugar.