Classic Trail Mix by Essential Everyday nutrition facts
Macro breakdown
13.3 g
10% of calories
46.7 g
35% of calories
33.3 g
56% of calories
Portion calculator
Base serving: 3 tbsp (30 g)
Calories
533
for 1 × 3 tbsp
Protein
13.3 g
Carbs
46.7 g
Fat
33.3 g
Fibre
3.3 g
Sugar
33.3 g
Sodium
267 mg
Nutrition facts
| Calories | 533 |
| Protein | 13.3 g |
| Carbohydrates | 46.7 g |
| Sugar | 33.3 g |
| Fibre | 3.3 g |
| Fat | 33.3 g |
| Saturated fat | 8.3 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (30 g) | 533 | 13.3 g | 46.7 g | 33.3 g | 267 mg |
| Per 100 g | 1,777 | 44.3 g | 155.7 g | 111 g | 890 mg |
Is Classic Trail Mix by Essential Everyday healthy?
Classic Trail Mix by Essential Everyday has 533 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Classic Trail Mix by Essential Everyday?
Classic Trail Mix by Essential Everyday has 533 calories per serving (3 tbsp (30 g)).
How much protein is in Classic Trail Mix by Essential Everyday?
A serving of Classic Trail Mix by Essential Everyday contains 13.3 g of protein.
How many carbs are in Classic Trail Mix by Essential Everyday?
A serving of Classic Trail Mix by Essential Everyday has 46.7 g of carbohydrates, including 33.3 g of sugar.