Classic Trail Mix by Harris Teeter nutrition facts
Macro breakdown
14.3 g
11% of calories
40 g
30% of calories
34.3 g
59% of calories
Portion calculator
Base serving: 1.25 oz (35 g)
Calories
514
for 1 × 1.25 oz
Protein
14.3 g
Carbs
40 g
Fat
34.3 g
Fibre
5.7 g
Sugar
28.6 g
Sodium
229 mg
Nutrition facts
| Calories | 514 |
| Protein | 14.3 g |
| Carbohydrates | 40 g |
| Sugar | 28.6 g |
| Fibre | 5.7 g |
| Fat | 34.3 g |
| Saturated fat | 7.1 g |
| Sodium | 229 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.25 oz (35 g) | 514 | 14.3 g | 40 g | 34.3 g | 229 mg |
| Per 100 g | 1,469 | 40.9 g | 114.3 g | 98 g | 654 mg |
Is Classic Trail Mix by Harris Teeter healthy?
Classic Trail Mix by Harris Teeter has 514 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Classic Trail Mix by Harris Teeter?
Classic Trail Mix by Harris Teeter has 514 calories per serving (1.25 oz (35 g)).
How much protein is in Classic Trail Mix by Harris Teeter?
A serving of Classic Trail Mix by Harris Teeter contains 14.3 g of protein.
How many carbs are in Classic Trail Mix by Harris Teeter?
A serving of Classic Trail Mix by Harris Teeter has 40 g of carbohydrates, including 28.6 g of sugar.