Classic Uncured Ham Steak by Black Bear nutrition facts
Macro breakdown
17.9 g
73% of calories
1.2 g
5% of calories
2.4 g
22% of calories
Portion calculator
Base serving: 84 g (84 g)
Calories
95
for 1 × 84 g
Protein
17.9 g
Carbs
1.2 g
Fat
2.4 g
Fibre
0 g
Sugar
1.2 g
Sodium
631 mg
Nutrition facts
| Calories | 95 |
| Protein | 17.9 g |
| Carbohydrates | 1.2 g |
| Sugar | 1.2 g |
| Fibre | 0 g |
| Fat | 2.4 g |
| Saturated fat | 0.6 g |
| Sodium | 631 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 84 g (84 g) | 95 | 17.9 g | 1.2 g | 2.4 g | 631 mg |
| Per 100 g | 113 | 21.3 g | 1.4 g | 2.8 g | 751 mg |
Is Classic Uncured Ham Steak by Black Bear healthy?
Classic Uncured Ham Steak by Black Bear has 95 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •High in sodium (631 mg per serving).
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Frequently asked
How many calories are in Classic Uncured Ham Steak by Black Bear?
Classic Uncured Ham Steak by Black Bear has 95 calories per serving (84 g (84 g)).
How much protein is in Classic Uncured Ham Steak by Black Bear?
A serving of Classic Uncured Ham Steak by Black Bear contains 17.9 g of protein.
How many carbs are in Classic Uncured Ham Steak by Black Bear?
A serving of Classic Uncured Ham Steak by Black Bear has 1.2 g of carbohydrates, including 1.2 g of sugar.