Classic Water Crackers by Roland nutrition facts

333calories per 4 cracker (16 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

80 g

79% of calories

Fat

6.7 g

15% of calories

Portion calculator

Base serving: 4 cracker (16 g)

Servings

Calories

333

for 1 × 4 cracker

Protein

6.7 g

Carbs

80 g

Fat

6.7 g

Fibre

0 g

Sugar

0 g

Sodium

633 mg

Nutrition facts

Calories	333
Protein	6.7 g
Carbohydrates	80 g
Sugar	0 g
Fibre	0 g
Fat	6.7 g
Saturated fat	0 g
Sodium	633 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 cracker (16 g)	333	6.7 g	80 g	6.7 g	633 mg
Per 100 g	2,081	41.7 g	500 g	41.7 g	3,956 mg

Is Classic Water Crackers by Roland healthy?

Classic Water Crackers by Roland has 333 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (633 mg per serving).

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Frequently asked

How many calories are in Classic Water Crackers by Roland?

Classic Water Crackers by Roland has 333 calories per serving (4 cracker (16 g)).

How much protein is in Classic Water Crackers by Roland?

A serving of Classic Water Crackers by Roland contains 6.7 g of protein.

How many carbs are in Classic Water Crackers by Roland?

A serving of Classic Water Crackers by Roland has 80 g of carbohydrates, including 0 g of sugar.

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