Classic White Cheese Dip by Tom's Tiny Kitchen nutrition facts

179calories per 1 oz (28 g)

Macro breakdown

Protein

10.7 g

28% of calories

Carbs

3.6 g

9% of calories

Fat

10.7 g

63% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

179

for 1 × 1 oz

Protein

10.7 g

Carbs

3.6 g

Fat

10.7 g

Fibre

0 g

Sugar

3.6 g

Sodium

679 mg

Nutrition facts

Calories	179
Protein	10.7 g
Carbohydrates	3.6 g
Sugar	3.6 g
Fibre	0 g
Fat	10.7 g
Saturated fat	7.1 g
Sodium	679 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	179	10.7 g	3.6 g	10.7 g	679 mg
Per 100 g	639	38.2 g	12.8 g	38.2 g	2,425 mg

Is Classic White Cheese Dip by Tom's Tiny Kitchen healthy?

Classic White Cheese Dip by Tom's Tiny Kitchen has 179 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Classic White Cheese Dip by Tom's Tiny Kitchen?

Classic White Cheese Dip by Tom's Tiny Kitchen has 179 calories per serving (1 oz (28 g)).

How much protein is in Classic White Cheese Dip by Tom's Tiny Kitchen?

A serving of Classic White Cheese Dip by Tom's Tiny Kitchen contains 10.7 g of protein.

How many carbs are in Classic White Cheese Dip by Tom's Tiny Kitchen?

A serving of Classic White Cheese Dip by Tom's Tiny Kitchen has 3.6 g of carbohydrates, including 3.6 g of sugar.

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