Classic White Enriched Bread by Nature's Own nutrition facts
Macro breakdown
7 g
11% of calories
50.9 g
80% of calories
2.6 g
9% of calories
Portion calculator
Base serving: 2 slice (57 g)
Calories
246
for 1 × 2 slice
Protein
7 g
Carbs
50.9 g
Fat
2.6 g
Fibre
3.5 g
Sugar
8.8 g
Sodium
316 mg
Nutrition facts
| Calories | 246 |
| Protein | 7 g |
| Carbohydrates | 50.9 g |
| Sugar | 8.8 g |
| Fibre | 3.5 g |
| Fat | 2.6 g |
| Saturated fat | 0 g |
| Sodium | 316 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (57 g) | 246 | 7 g | 50.9 g | 2.6 g | 316 mg |
| Per 100 g | 432 | 12.3 g | 89.3 g | 4.6 g | 554 mg |
Is Classic White Enriched Bread by Nature's Own healthy?
Classic White Enriched Bread by Nature's Own has 246 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Classic White Enriched Bread by Nature's Own?
Classic White Enriched Bread by Nature's Own has 246 calories per serving (2 slice (57 g)).
How much protein is in Classic White Enriched Bread by Nature's Own?
A serving of Classic White Enriched Bread by Nature's Own contains 7 g of protein.
How many carbs are in Classic White Enriched Bread by Nature's Own?
A serving of Classic White Enriched Bread by Nature's Own has 50.9 g of carbohydrates, including 8.8 g of sugar.