Club Sub (Cold Sub #8), Regular by Jersey Mike's Subs nutrition facts
Macro breakdown
11.3 g
16% of calories
17.3 g
25% of calories
18 g
59% of calories
Portion calculator
Base serving: 1 sub (400 g)
Calories
278
for 1 × 1 sub
Protein
11.3 g
Carbs
17.3 g
Fat
18 g
Fibre
1 g
Sugar
1.8 g
Sodium
550 mg
Nutrition facts
| Calories | 278 |
| Protein | 11.3 g |
| Carbohydrates | 17.3 g |
| Sugar | 1.8 g |
| Fibre | 1 g |
| Fat | 18 g |
| Saturated fat | 3.5 g |
| Sodium | 550 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sub (400 g) | 278 | 11.3 g | 17.3 g | 18 g | 550 mg |
| Per 100 g | 69 | 2.8 g | 4.3 g | 4.5 g | 138 mg |
Is Club Sub (Cold Sub #8), Regular by Jersey Mike's Subs healthy?
Club Sub (Cold Sub #8), Regular by Jersey Mike's Subs has 278 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Club Sub (Cold Sub #8), Regular by Jersey Mike's Subs?
Club Sub (Cold Sub #8), Regular by Jersey Mike's Subs has 278 calories per serving (1 sub (400 g)).
How much protein is in Club Sub (Cold Sub #8), Regular by Jersey Mike's Subs?
A serving of Club Sub (Cold Sub #8), Regular by Jersey Mike's Subs contains 11.3 g of protein.
How many carbs are in Club Sub (Cold Sub #8), Regular by Jersey Mike's Subs?
A serving of Club Sub (Cold Sub #8), Regular by Jersey Mike's Subs has 17.3 g of carbohydrates, including 1.8 g of sugar.