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Club Sub (Cold Sub #8), Regular by Jersey Mike's Subs nutrition facts

278calories per 1 sub (400 g)

Macro breakdown

Protein

11.3 g

16% of calories

Carbs

17.3 g

25% of calories

Fat

18 g

59% of calories

Portion calculator

Base serving: 1 sub (400 g)

Servings

Calories

278

for 1 × 1 sub

Protein

11.3 g

Carbs

17.3 g

Fat

18 g

Fibre

1 g

Sugar

1.8 g

Sodium

550 mg

Nutrition facts

Calories278
Protein11.3 g
Carbohydrates17.3 g
Sugar1.8 g
Fibre1 g
Fat18 g
Saturated fat3.5 g
Sodium550 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 sub (400 g)27811.3 g17.3 g18 g550 mg
Per 100 g692.8 g4.3 g4.5 g138 mg

Is Club Sub (Cold Sub #8), Regular by Jersey Mike's Subs healthy?

Club Sub (Cold Sub #8), Regular by Jersey Mike's Subs has 278 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Club Sub (Cold Sub #8), Regular by Jersey Mike's Subs?

Club Sub (Cold Sub #8), Regular by Jersey Mike's Subs has 278 calories per serving (1 sub (400 g)).

How much protein is in Club Sub (Cold Sub #8), Regular by Jersey Mike's Subs?

A serving of Club Sub (Cold Sub #8), Regular by Jersey Mike's Subs contains 11.3 g of protein.

How many carbs are in Club Sub (Cold Sub #8), Regular by Jersey Mike's Subs?

A serving of Club Sub (Cold Sub #8), Regular by Jersey Mike's Subs has 17.3 g of carbohydrates, including 1.8 g of sugar.

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