Club Wheat Bread by Freihofer's nutrition facts
Macro breakdown
9.7 g
15% of calories
48.4 g
74% of calories
3.2 g
11% of calories
Portion calculator
Base serving: 1 slice (31 g)
Calories
258
for 1 × 1 slice
Protein
9.7 g
Carbs
48.4 g
Fat
3.2 g
Fibre
3.2 g
Sugar
3.2 g
Sodium
484 mg
Nutrition facts
| Calories | 258 |
| Protein | 9.7 g |
| Carbohydrates | 48.4 g |
| Sugar | 3.2 g |
| Fibre | 3.2 g |
| Fat | 3.2 g |
| Saturated fat | 0 g |
| Sodium | 484 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (31 g) | 258 | 9.7 g | 48.4 g | 3.2 g | 484 mg |
| Per 100 g | 832 | 31.2 g | 156.1 g | 10.4 g | 1,561 mg |
Is Club Wheat Bread by Freihofer's healthy?
Club Wheat Bread by Freihofer's has 258 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (484 mg per serving).
Track Club Wheat Bread by Freihofer's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Club Wheat Bread by Freihofer's?
Club Wheat Bread by Freihofer's has 258 calories per serving (1 slice (31 g)).
How much protein is in Club Wheat Bread by Freihofer's?
A serving of Club Wheat Bread by Freihofer's contains 9.7 g of protein.
How many carbs are in Club Wheat Bread by Freihofer's?
A serving of Club Wheat Bread by Freihofer's has 48.4 g of carbohydrates, including 3.2 g of sugar.