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Club White Bread by Freihofer's nutrition facts

258calories per 1 slice (31 g)

Macro breakdown

Protein

6.5 g

10% of calories

Carbs

51.6 g

79% of calories

Fat

3.2 g

11% of calories

Portion calculator

Base serving: 1 slice (31 g)

Servings

Calories

258

for 1 × 1 slice

Protein

6.5 g

Carbs

51.6 g

Fat

3.2 g

Fibre

3.2 g

Sugar

3.2 g

Sodium

452 mg

Nutrition facts

Calories258
Protein6.5 g
Carbohydrates51.6 g
Sugar3.2 g
Fibre3.2 g
Fat3.2 g
Saturated fat0 g
Sodium452 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (31 g)2586.5 g51.6 g3.2 g452 mg
Per 100 g83220.8 g166.5 g10.4 g1,458 mg

Is Club White Bread by Freihofer's healthy?

Club White Bread by Freihofer's has 258 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (452 mg per serving).

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Frequently asked

How many calories are in Club White Bread by Freihofer's?

Club White Bread by Freihofer's has 258 calories per serving (1 slice (31 g)).

How much protein is in Club White Bread by Freihofer's?

A serving of Club White Bread by Freihofer's contains 6.5 g of protein.

How many carbs are in Club White Bread by Freihofer's?

A serving of Club White Bread by Freihofer's has 51.6 g of carbohydrates, including 3.2 g of sugar.

Track Club White Bread by F… in MunchMate