Coat & Bake, Original Pork by Essential Everyday nutrition facts
Macro breakdown
9.1 g
11% of calories
72.7 g
89% of calories
0 g
0% of calories
Portion calculator
Base serving: 11 g (11 g)
Calories
364
for 1 × 11 g
Protein
9.1 g
Carbs
72.7 g
Fat
0 g
Fibre
0 g
Sugar
9.1 g
Sodium
2460 mg
Nutrition facts
| Calories | 364 |
| Protein | 9.1 g |
| Carbohydrates | 72.7 g |
| Sugar | 9.1 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 2,460 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 11 g (11 g) | 364 | 9.1 g | 72.7 g | 0 g | 2,460 mg |
| Per 100 g | 3,309 | 82.6 g | 660.9 g | 0 g | 22,364 mg |
Is Coat & Bake, Original Pork by Essential Everyday healthy?
Coat & Bake, Original Pork by Essential Everyday has 364 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
- •High in sodium (2460 mg per serving).
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Frequently asked
How many calories are in Coat & Bake, Original Pork by Essential Everyday?
Coat & Bake, Original Pork by Essential Everyday has 364 calories per serving (11 g (11 g)).
How much protein is in Coat & Bake, Original Pork by Essential Everyday?
A serving of Coat & Bake, Original Pork by Essential Everyday contains 9.1 g of protein.
How many carbs are in Coat & Bake, Original Pork by Essential Everyday?
A serving of Coat & Bake, Original Pork by Essential Everyday has 72.7 g of carbohydrates, including 9.1 g of sugar.