Coat & Bake Pork by Essential Everyday nutrition facts

333calories per 0.13 packet (9 g)

Macro breakdown

Protein

11.1 g

14% of calories

Carbs

66.7 g

86% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.13 packet (9 g)

Servings

Calories

333

for 1 × 0.13 packet

Protein

11.1 g

Carbs

66.7 g

Fat

0 g

Fibre

0 g

Sugar

0 g

Sodium

2110 mg

Nutrition facts

Calories	333
Protein	11.1 g
Carbohydrates	66.7 g
Sugar	0 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	2,110 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.13 packet (9 g)	333	11.1 g	66.7 g	0 g	2,110 mg
Per 100 g	3,700	123.3 g	741.1 g	0 g	23,444 mg

Is Coat & Bake Pork by Essential Everyday healthy?

Coat & Bake Pork by Essential Everyday has 333 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (2110 mg per serving).

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Frequently asked

How many calories are in Coat & Bake Pork by Essential Everyday?

Coat & Bake Pork by Essential Everyday has 333 calories per serving (0.13 packet (9 g)).

How much protein is in Coat & Bake Pork by Essential Everyday?

A serving of Coat & Bake Pork by Essential Everyday contains 11.1 g of protein.

How many carbs are in Coat & Bake Pork by Essential Everyday?

A serving of Coat & Bake Pork by Essential Everyday has 66.7 g of carbohydrates, including 0 g of sugar.

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