Cobb Salad by El Sol Brands nutrition facts
129calories per 309 g (309 g)
Macro breakdown
Protein
8.1 g
26% of calories
Carbs
5.2 g
17% of calories
Fat
7.8 g
57% of calories
Portion calculator
Base serving: 309 g (309 g)
Servings
Calories
129
for 1 × 309 g
Protein
8.1 g
Carbs
5.2 g
Fat
7.8 g
Fibre
0.6 g
Sugar
4.5 g
Sodium
534 mg
Nutrition facts
| Calories | 129 |
| Protein | 8.1 g |
| Carbohydrates | 5.2 g |
| Sugar | 4.5 g |
| Fibre | 0.6 g |
| Fat | 7.8 g |
| Saturated fat | 2.3 g |
| Sodium | 534 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 309 g (309 g) | 129 | 8.1 g | 5.2 g | 7.8 g | 534 mg |
| Per 100 g | 42 | 2.6 g | 1.7 g | 2.5 g | 173 mg |
Is Cobb Salad by El Sol Brands healthy?
Cobb Salad by El Sol Brands has 129 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cobb Salad by El Sol Brands?
Cobb Salad by El Sol Brands has 129 calories per serving (309 g (309 g)).
How much protein is in Cobb Salad by El Sol Brands?
A serving of Cobb Salad by El Sol Brands contains 8.1 g of protein.
How many carbs are in Cobb Salad by El Sol Brands?
A serving of Cobb Salad by El Sol Brands has 5.2 g of carbohydrates, including 4.5 g of sugar.