Cobb Salad by Wendy's nutrition facts
191calories per 1 salad (350 g)
Macro breakdown
Protein
11.4 g
24% of calories
Carbs
8.6 g
18% of calories
Fat
12.6 g
59% of calories
Portion calculator
Base serving: 1 salad (350 g)
Servings
Calories
191
for 1 × 1 salad
Protein
11.4 g
Carbs
8.6 g
Fat
12.6 g
Fibre
0.9 g
Sugar
1.1 g
Sodium
382.9 mg
Nutrition facts
| Calories | 191 |
| Protein | 11.4 g |
| Carbohydrates | 8.6 g |
| Sugar | 1.1 g |
| Fibre | 0.9 g |
| Fat | 12.6 g |
| Saturated fat | 3.6 g |
| Sodium | 383 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 salad (350 g) | 191 | 11.4 g | 8.6 g | 12.6 g | 383 mg |
| Per 100 g | 55 | 3.3 g | 2.4 g | 3.6 g | 109 mg |
Is Cobb Salad by Wendy's healthy?
Cobb Salad by Wendy's has 191 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cobb Salad by Wendy's?
Cobb Salad by Wendy's has 191 calories per serving (1 salad (350 g)).
How much protein is in Cobb Salad by Wendy's?
A serving of Cobb Salad by Wendy's contains 11.4 g of protein.
How many carbs are in Cobb Salad by Wendy's?
A serving of Cobb Salad by Wendy's has 8.6 g of carbohydrates, including 1.1 g of sugar.